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What Can We Do?

What can we do?

How are you doing my friend?

I've been experiencing waves of shock, fear and grief

witnessing the gravity of what is unfolding here in the USA.

It feels surreal and at times, unbearable.


I find comfort in this Ram Dass quote, "The only thing left to a fully realized being is infinite, unbearable compassion."


While I don't claim to be a fully realized being, I suspect I'm on the 'Woker' side of the spectrum. It is heartbreaking to watch the retribution, chaos and cruelty erupting deliberately and daily.


I want to tell the world, I'm so sorry.

I didn't vote for this.

77% of our country did not vote for this.

Many of us warned of the dangers and destruction a second

Trump presidency would bring.

Now, sadly, we are here.


It has taken time to find my center.

I am still wobbly, but I have a daily practice that is helping.



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